DEMENTIA CARE THERAPIST 🡦

About Jenna Rumberger

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WELCOME TO 🡦

Aging with a Plan

I'm Jenna Rumberger, and I help adults and families navigating the complex journey of dementia, Alzheimer's, and Parkinson's. If you're feeling overwhelmed by caregiving responsibilities or adjusting to cognitive changes, I want you to know that you've found a place where your struggles are truly understood. My practice is built on the belief that everyone deserves compassionate support during life's most challenging transitions, and I'm here to walk alongside you with both professional expertise and genuine empathy.

My Personal Journey 🡦

Understanding Dementia Care

My path to becoming a therapist began during my sociology studies, where I learned about the challenges people face in society and wondered how I could be part of the solution. But it was my personal experience that truly shaped my calling to this work.



My grandmother lived with Alzheimer's disease for over a decade, and my mom was her long-distance caregiver. I witnessed firsthand how heartbreaking it is to watch a loved one change and lose their memory, language, and personality. I also saw how difficult it can be to navigate the healthcare system and make decisions that honor a loved one's dignity and quality of life.


These experiences taught me that there is often little education or support available after a diagnosis, even though these diseases impact the entire family. What makes this work so important to me is my commitment to helping individuals and families find guidance, support, and hope during these difficult times.

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Woman with glasses smiles, reading a book on a couch, red wall behind her.
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Professional Background and Expertise 🡦

Experience You Can Trust

I have been working in the social work field since 2013, with solo private practice since January 2024. Before starting my practice, I worked as a medical social worker, discharge planner, and case manager supporting older adults and adults with disabilities. Through this work, I gained extensive knowledge and insight into the unique needs and challenges that older adults and caregivers face, particularly around memory loss and dementia.


My educational background includes:

  • Master of Social Work (2017)
  • Master of Public Health (2017)
  • Bachelor of Arts in Sociology (2012)


This comprehensive training, combined with over 12 years of professional experience, allows me to provide compassionate, practical support tailored to each client's needs.


I was featured in Forbes for my expertise in starting a business focused on eldercare support, where they noted that I "offer compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia."

Services & Support 🡦

I take an integrative approach, drawing on a variety of therapeutic methods depending on each person's needs:


For individuals living with dementia, Alzheimer's, or Parkinson's, I often use Supportive Therapy and Reminiscence Therapy to honor personal history, reduce distress, and maintain a sense of self.


For family and professional caregivers, I frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to explore unhelpful thought patterns, build psychological flexibility, and create space for both care and self-compassion. I also incorporate Motivational Interviewing and Problem Solving Therapy when appropriate.


Above all, my goal is to ensure sessions feel supportive and helpful, whether you're navigating grief, life transitions, caregiver stress, or the challenges of brain changes. My approach is collaborative and tailored to your individualized needs, moving at a pace that works for you while focusing on practical strategies that make a real difference in daily life.

Woman with glasses smiles, reading a book on a couch, red wall behind her.
Woman with dark hair and glasses smiles, wearing a yellow sweater. She sits in an office setting.
Therapist taking notes, patient holding hands, seated on beige sofa at a table with a glass of water and paper.
Couple in therapy session with a therapist in a bright room, talking.

Why Aging with a Plan is Right for You

I know that seeking help can feel overwhelming, especially when life brings unexpected changes or when caregiving responsibilities leave you feeling stretched thin. Many people hesitate to reach out because they believe they should manage everything on their own or worry about being judged for how they feel.


My practice is built on both lived experience and professional expertise. Having supported my own family through the challenges of aging and memory loss, I understand the emotional and practical realities that come with this stage of life. I combine that understanding with over a decade of specialized work in eldercare. The support I provide is practical, compassionate, and grounded in real-life strategies that work.


I focus on dementia, Alzheimer’s, and Parkinson’s care, tailoring every approach to these specific conditions. This ensures that both individuals and their caregivers receive meaningful guidance.


I also offer flexible service options:


• Home visits for Eastside clients when travel is difficult
• Virtual sessions across Washington State
• Consultations to address specific questions and provide individualized guidance
• Specialized caregiver and client support

CONTACT me 🡦

Ready to Take the Next Step?

Starting therapy can feel uncertain, and that's normal. When you work with me, you'll find a nonjudgmental space to share your story. Whether you're living with dementia, caring for a loved one, or a professional caregiver, I'll help you feel understood and equipped with practical strategies. You're not alone. Together, we'll find clarity, resilience, and peace.