Licensed Therapist and Consultant in Redmond, WA

Ease Overwhelm and
Find Calm Amidst The Chaos

Therapy and consultation for adults and older adults navigating aging, caregiving and dementia challenges in Redmond/Bellevue and online across Washington State

Jenna Rumberger, LICSW, based in Redmond, WA is a mental health therapist specializing in aging, caregiving, and dementia care.

Jenna Rumberger, LICSW

Learn how therapy or consultation will help you or your loved one:

Meet Jenna Rumberger, LICSW, a licensed therapist in Redmond, Washington specializing in mental health therapy and consultation for seniors, caregivers, and families impacted by aging related concerns, dementia, and caregiving stress. Learn how to start your journey today and schedule a free introduction call.

SERVICES:

  • Are you, a loved one, or someone you care for facing the challenges of a dementia diagnosis? Whether you're a family member adjusting to shifting roles or a professional caregiver feeling stretched thin, the emotional weight and daily demands can be overwhelming. Navigating changing relationships, medical complexities, and caregiver stress often brings isolation, grief, and burnout.

    I provide individual therapy for people living with dementia, their family members, and professional caregivers. This is a space to process emotions, strengthen communication skills, set healthy boundaries, and develop practical coping strategies, so you can continue showing up with clarity and care, without losing yourself in the process.

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  • Get individualized guidance and support as you navigate the practical realities of advanced care planning, caregiving, dementia, in-home care, and long-term care communities. Family consultation is a space for you to ask questions, gain clarity, and feel more empowered. I’ll help you and your family find the knowledge and tools you need to move forward with greater confidence and peace of mind.

    LEARN MORE

Jenna Rumberger, LICSW, licensed therapist with over 12 years of social work experience, dedicated to ensuring all seniors and caregivers have a high quality of life.

Hi, I’m Jenna Rumberger!

Pronouns: she/her/hers

I’m a licensed independent clinical social worker (LICSW) who has been working in the field since 2013. I am passionate about helping adults, elders and their families improve their quality of life.  I am compassion focused, strength based and solution oriented. As your therapist and consultant, I will come from a place of empathy and support as I walk alongside you through this journey.

I provide in-person appointments at my Redmond/Bellevue office, telehealth appointments across Washington State, and home visits on the Eastside of Seattle.

“Jenna offers compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia. She advises families on living options, home healthcare, medical resources, and the patient’s rights. Her insights and guidance make it much easier for families and caregivers to help their loved ones.” – Forbes

Does this sound familiar…

As an older adult:

  • Are you overwhelmed with a chronic health issue such as dementia, Alzheimer’s, or Parkinson’s disease that’s making daily life more challenging?

  • Do you feel alone or isolated, like staying socially connected is getting harder?

  • Has living with memory changes left you feeling a deep sense of loss of routines, roles, or parts of yourself?

As a caregiver:

  • Are you feeling overwhelmed, stressed and burnt out by the never-ending demands of caregiving?

  • Are you exhausted and drained from juggling multiple roles and feeling like there’s never enough of you to go around?

  • Do you struggle with guilt or shame when asking for help, even when you know you need it?

I’m here to help YOU:

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I’m here to help YOU: 〰️

  • Feel seen, heard, and truly understood

  • Ease stress and cultivate a greater sense of calm amid life’s demands

  • Build confidence and learn practical coping skills tailored to your specific situation

  • Develop resilience to better navigate aging, dementia and caregiving challenges

  • Reconnect with joy and find renewed meaning and purpose

Prepare for medical emergencies with this free checklist for seniors. Download your handout today and ensure you're ready for any situation.

Are you ready to get prepared before a medical emergency happens?

It is strongly recommended that all elders have a packet of their medical information, important documents and caregiver notes saved in one easily accessible binder.

This checklist will help you create a portable binder of important information to have at your fingertips so you are prepared before you or your aging loved one goes to the emergency room or hospital. Prevent problems later by taking the time right now to put this together.

Let’s Talk!