Licensed Therapist and Consultant in Redmond, WA
Ease Overwhelm and
Find Calm Amidst The Chaos
Therapy and consultation for adults and older adults navigating aging, caregiving and dementia challenges in Redmond and online across Washington State
Jenna Rumberger, LICSW
Learn how therapy or consultation will help you or your loved one:
Meet Jenna Rumberger, LICSW, a licensed therapist in Redmond, Washington specializing in mental health therapy and consultation for seniors, caregivers, and families impacted by aging related concerns, dementia, and caregiving stress. Learn how to start your journey today and schedule a free introduction call.
SERVICES:
-
Are you or a loved one navigating a dementia diagnosis, facing changes in family dynamics, or feeling the weight of caregiver stress and social isolation? Balancing complex emotions, shifting roles, and the demands of the healthcare system can be overwhelming. I provide individual therapy for both people living with dementia and their family members / caregivers, offering a supportive space to process emotions, strengthen communication, set healthy boundaries, and build practical coping strategies.
-
Get individualized guidance and support as you navigate the practical realities of advanced care planning, caregiving, dementia, in-home care, and long-term care communities. Family consultation is a space for you to ask questions, gain clarity, and feel more empowered. I’ll help you and your family find the knowledge and tools you need to move forward with greater confidence and peace of mind.
Hi, I’m Jenna Rumberger!
Pronouns: she/her/hers
I’m a licensed independent clinical social worker (LICSW) who has been working in the field since 2013. I am passionate about helping adults, older adults and their families improve their quality of life. I am compassion focused, strength based and solution oriented. As your therapist and consultant, I will come from a place of empathy and support as I walk alongside you through this journey.
I provide in-person appointments at my Redmond/Bellevue office, telehealth appointments across Washington State, and home visits in select instances.
“Jenna offers compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia. She advises families on living options, home healthcare, medical resources, and the patient’s rights. Her insights and guidance make it much easier for families and caregivers to help their loved ones.” – Forbes
Does this sound familiar…
As an older adult:
Are you overwhelmed with a chronic health issue such as dementia, Alzheimer’s, or Parkinson’s disease that’s making daily life more challenging?
Do you feel alone or isolated, like staying socially connected is getting harder?
Has living with memory changes left you feeling a deep sense of loss of routines, roles, or parts of yourself?
As a family caregiver:
Are you feeling overwhelmed, stressed and burnt out by the never-ending demands of caregiving?
Are you exhausted and drained from juggling multiple roles and feeling like there’s never enough of you to go around?
Do you struggle with guilt or shame when asking for help, even when you know you need it?
I’m here to help YOU:
Feel seen, heard, and truly understood
Ease stress and cultivate a greater sense of calm
Build confidence and learn practical coping skills
Develop resilience to navigate life’s challenges
Reconnect with joy and find renewed meaning in your life
