Therapy for Older Adults & Caregivers in Redmond, Washington

I help adults and families navigating dementia, Alzheimer's, and Parkinson's challenges find clarity, support, and peace of mind through compassionate therapy and practical guidance.

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Specialized Dementia Care

Licensed therapist with 12+ years supporting families through neurodegenerative conditions

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Personal Understanding

Guided by personal experience watching my grandmother live with Alzheimer's for over a decade alongside my mother

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Complete Support

Guidance for families supporting an older adult through aging or dementia. Practical planning and compassionate support to navigate care decisions confidently.

Why Support Matters 🡦

Struggling with the Weight of Dementia Care?

Caring for someone living with dementia, Alzheimer's, or Parkinson's can leave you feeling emotionally and physically stretched. The weight of medical decisions, daily tasks, and emotional burdens can be overwhelming, making you feel guilty for wanting time for yourself as you watch your loved one's decline.


For those diagnosed, memory changes and confusion may lead to feelings of lost identity and independence, along with sadness, embarrassment, and worry about the future, often feeling misunderstood.

This emotional toll often includes:

  • Worry about making the right decisions
  • Grief over changes in your relationship
  • Exhaustion from putting your needs aside
  • Isolation as friends and family drift away
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Why Families Trust Me 🡦

Why Choose Aging with a Plan for Dementia Support

As a Licensed independent clinical social worker with over 12 years in eldercare, I offer both professional expertise and personal insight. Having witnessed my grandmother's struggle with Alzheimer's and my mother's long-distance caregiving, I understand the heartbreak and challenges of navigating complex healthcare systems.


I use evidence-based therapies tailored to your specific situation. Caregivers benefit from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to manage stress and prevent burnout. Older adults with dementia benefit from Reminiscence Therapy to maintain their sense of self and reduce anxiety. I take an integrative approach, drawing on a variety of therapeutic methods depending on your unique needs.

What makes my practice different: 🡦

  • Home visits for Eastside families
  • Virtual sessions across Washington
  • Consultations for urgent questions
  • Support for individuals & families

Featured in Forbes for Eldercare Expertise

“Jenna offers compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia. She advises families on living options, home healthcare, medical resources, and the patient’s rights. Her insights and guidance make it much easier for families and caregivers to help their loved ones.” – Forbes


Services & Support 🡦

How I Can Support You

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Dementia and Alzheimer's Therapy

Compassionate support to maintain dignity and identity while navigating memory changes, processing emotions, and staying connected to what matters most.

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Parkinson's Therapy

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Family Caregiver Therapy

Relief from overwhelming guilt, stress, and exhaustion of caregiving. Learn practical strategies for setting boundaries and reclaiming well-being while providing quality care.

Woman in ponytail talks to an older woman with gray hair on a couch indoors; smiles, light.
Hand holding a heart with a medical cross, symbolizing health support.

Professional Caregiver Therapy

Support for healthcare workers experiencing compassion fatigue and burnout. Develop healthy boundaries, process emotional toll, and rediscover your passion for caregiving work.

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Professional Consultation

Guidance and support for licensed therapists and mental health professionals who work with older adults and family caregivers.
Receive practical strategies to enhance your clinical work, deepen understanding of dementia and aging-related concerns, and strengthen collaboration with healthcare and family systems.

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Family Consultation

Family consultations offer practical guidance for navigating caregiving, dementia, family dynamics, and care planning. Get support to manage stress, improve communication, explore in-home care options, or find the right senior living community, so your loved one’s safety, comfort, and wishes remain the priority.

The Journey to Relief 🡦

My Process for Finding Relief

01

Introduction Call

A free 20-minute call to discuss your situation and see if we’re a good fit.

02

Plan Together

In the first sessions, we'll clarify your challenges and create a plan.

03

Ongoing Support

Regular sessions, virtual, in-person, or at home, to support your growth.

TESTIMONIALS 🡦

What Families Are Saying

Jenna is a wealth of knowledge when it comes to supporting older adults and family caregivers. She has vast experience, and is a warm, compassionate clinician who will make you feel seen, heard, and understood in your current situation.

Jacqueline E.

Jenna has a warm and friendly presence, is easy to connect with, and has a passion for working with family caregivers and aging adults. I highly recommend her to anyone looking for support in their journey!

Janelle J.

Jenna is a positive, compassionate therapist who is expert in working with geriatric populations and those who support them. She provides excellent support and is well adept and providing resources. I am glad to know her as a trusted colleague.

Laura L.

Jenna is warm and personable! She understands how to support client who are navigate the care taker role. I highly recommend working with Jenna!

Tracy F.

Jenna is an outstanding therapist and excels at supporting dementia caregivers, aging adults, and clients experiencing grief. Jenna is patient, compassionate, resourceful, and uplifting. If you want to feel heard, valued, and empowered, I recommend Jenna!

Michelle S.

I highly recommend Jenna for her compassionate support and practical guidance in helping caregivers and older adults affected by dementia find personalized care and resources. She is a trusted colleague, a lovely person, and a highly skilled clinician.

Kiki B.

Jenna is a compassionate and insightful therapist who brings a calm, grounded presence to her work with caregivers. She is an incredible resource for anyone navigating the demands of caregiving.

Kristin K.

Jenna truly understands the challenges caregivers face. She offers compassionate support to help restore balance, ease guilt, and create space for your needs with kindness and care. She is the support you need!

Shiva S.

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A Path to Peace 🡦

You Don't Have to Navigate This Journey Alone

Right now, you might feel like you're managing this overwhelming situation by yourself, second-guessing every decision and wondering if you're doing enough. The weight of caregiving or adjusting to cognitive changes can feel unbearable some days.


But there's another path forward. Imagine having a knowledgeable guide who truly understands your struggles, someone who can help you find clarity in the confusion and develop practical strategies that actually work. Picture feeling more confident in your decisions, less guilty about taking care of yourself, and more connected to hope even in difficult moments.


You deserve support that honors both your love for your family member and your own well-being. Together, we can create a plan that brings more peace and less overwhelm to your daily life.

CONTACT me 🡦

Ready to Find Relief and Support?

If you're feeling overwhelmed by dementia care or struggling with changes in memory and independence, you don't have to face this alone. I provide therapy and consultation services to individuals and families in Redmond, Bellevue, and surrounding Eastside communities, as well as virtual support throughout Washington State.