AGING WITH A PLAN

Therapy and consultation for adults, older adults and their families in-person in Redmond and online across Washington State

Aging with a Plan provides therapy and consultation services for adults, older adults and their families in Redmond and across Washington State. Supporting people impacted by chronic illness with a specialization in dementia.

Jenna Rumberger, LICSW

Are you an adult or older adult adjusting to a chronic illness, injury or change in function?

Or are you caring for an aging loved one and feel overwhelmed?

Aging with a Plan offers

Individual therapy to support you with chronic illness, anxiety, depression, grief & loss and stress & burnout. Therapy is a safe place to process your feelings, improve communication, learn to set boundaries, and strengthen problem solving abilities.

Consultation services to explore practical aspects of aging such advanced care planning, caregiving, dementia, in-home care, and long term care communities. Consultation is a time for you and your family to get individualized guidance and support. I will help empower you with the knowledge and tools to gain more peace of mind.

“Jenna offers compassionate individual psychotherapy and consultation services for geriatric clients impacted by chronic illness and dementia. She advises families on living options, home healthcare, medical resources, and the patient’s rights. Her insights and guidance make it much easier for families and caregivers to help their loved ones.” – Forbes

Aging with a Plan provides therapy and consultation services for adults, older adults and their families in Redmond and across Washington State. Supporting people impacted by chronic illness with a specialization in dementia.

Hi, I’m Jenna Rumberger!

I’m a licensed independent clinical social worker (LICSW) who has been working in the field for over 10 years. I am passionate about helping older adults and caregivers improve their quality of life.  I am compassion focused, strength based and solution oriented. As your therapist and consultant, I will come from a place of empathy and support as I walk alongside you through this journey.

I provide in-person appointments at my Redmond/Bellevue office, telehealth appointments across Washington State, and home visits in select instances.

Pronouns: she/her/hers

Jenna tells you how she will help you and your loved one.

  • Are you feeling overwhelmed living with a chronic illness?

  • Do you feel lonely like no one else understands what you are going through?

  • Are you grieving the loss of your independence or a death of a family member or friend?

  • Are you feeling burnt out by the never ending demands of taking care of an aging loved one?

  • Are you exhausted juggling multiple roles and feel spread too thin?

  • Do you feel guilty and ashamed to ask for help?

I’m here to help you!

Do any of the following resonate with you?

I can help you…

  • Be seen, heard and understood

  • Ease stress and find more calm

  • Gain coping skills and confidence

  • Find a stronger sense of resiliency

  • Restore joy and meaning to your life

Are you ready to get prepared before a medical emergency happens? Grab this free handout from Jenna Rumberger!

Are you ready to get prepared before a medical emergency happens?

It is strongly recommended that all older adults have a packet of their medical information, important documents and caregiver notes saved in one easily accessible binder. Save time and prevent problems later by taking the time right now to put this together.

This checklist will help you create a portable binder of important information to have at your fingertips so you are prepared before your loved one goes to the emergency room or hospital.

Let’s Talk!